Blueberries: Summertime Treat in the South

Does anything make summertime more enjoyable than eating fresh blueberries, particularly those that you picked yourself? Chilled, fresh blueberries are such a delightful treat on a hot day. Visiting a you-pick-it location helps you appreciate the berries much more than simply buying them at a grocery store.

You-pick-it locations are plentiful in the South.

Because blueberries are grown throughout the South, being able to pick them as they ripen is easy. Most states, such as my home state of North Carolina, help by offering maps and directories of you-pick-locations on their agricultural websites. (North Carolina has more than 100 you-pick blueberry locations.) In addition, local you-pick-it farms get extra publicity in the South when official state festivals celebrate the blueberry in late May or in June.

The calyx forms the shape
of a five-pointed star.

Picking fresh blueberries helps to connect to the culture and history of the region. One of the few fruits native to North America, the blueberry has been important for sustaining life in this region for centuries. Ripe blueberries were gathered in the forests by several Native American tribes before they also began to cultivate them. In addition to being a food source, the berries themselves and parts of the plant were used as medicine. Even the calyx, the blossom end of a berry that forms the shape of a five-pointed star, has contributed to regional lore as the legend about the Great Spirit sending “star berries” during a famine to relieve the hunger of children was retold.

Although lowbush berries (often referred to as “wild blueberries”) are native to other parts of the world, highbush blueberries are native to the North America. Even though more than 38 states grow the blueberry, only rabbiteye varieties (Vaccinium ashei) are native to the American South (from North Carolina south to Florida and west to Texas). These varieties are called rabbiteye, according to Horticulture magazine, because before turning blue they turn pink (like the color of a white rabbit). With all the varieties grown in North America, about 90% of the worldwide blueberry harvest comes from Canada and the United States. 

In my home state of North Carolina the highbush varieties can be grown anywhere from the mountains to the coast. In addition, rabbiteye varieties (which are more drought and heat resistant) can be grown in the piedmont and coastal plain.

You-pick-it bushes ready in North Carolina in late May

With the health benefits of the blueberry continually being extolled, it continues to increase in popularity. The average U.S. adult consumption has almost doubled in the last ten years. The blueberry is now the second most popular berry in the United States (second only to strawberries).

About half of each year’s production is eaten fresh rather than processed. (Fresh production has outpaced process production since 2002.) In addition, eating blueberries raw is recommended by many health experts because this way provides the best flavor and greatest nutritional benefits.

Before: Scale before picking

After:  Reward (8 pounds) after an hour  of picking

Although blueberries make great cobblers, breads, and jellies, they are thoroughly enjoyable by the handful when they have been recently picked. Because they are 85 percent water (compared to the higher and more recognized percentage of 92 for the watermelon), they are a great way to satisfy a thirst as well as meet the recommended daily water intake. That’s why visiting a you-pick-it location is so worthwhile to celebrate the start of summer.

If you don't have time to pick your own, at least buy
directly from the grower at a stand or farmers' market.

Polar Plunge: A New Fascination with the Ocean Coast

Southerners have always by fascinated by the ocean coast — the rolling waves, foamy surf, abundant wildlife, sandy beaches, warm water (usually), and occasional hurricanes.

For many Native Americans such as the Algonquians, the coastal areas offered everything needed to sustain and enjoy life. Explorer John White, famous for his expeditions before the 1600s to the American South for Queen Elizabeth but failed colony on Roanoke Island, recorded much about coastal life in his watercolors preserved today in the British Museum of London (and displayed a few years ago at the N.C. Museum of History).

Imagine the reaction of the Algonquians if they could learn that Southerners have a new activity today to enhance their appreciation of the ocean coast — the polar plunge. Although the plunge is not an event for everyone, those who do participate — and raise money for their noteworthy charity — have gained more attention recently. A good example is the polar plunge conducted annually in New Hanover County of North Carolina for the Special Olympics, the largest program of sports training and competition for children and adults with intellectual disabilities.

Held in February, when the water temperature is often below 50 degrees F., at the Boardwalk in Carolina Beach (south of Wilmington), this plunge attracts hundreds of participants willing to throw their bodies into the cold winter ocean to benefit a charity, prove their stamina (even if for only a few seconds), and earn publicity in the process. In addition to news reports, the moments of fame are preserved on YouTube and social media sites (the plunge itself even has a Facebook page). In addition, the festivity of the plunge is enhanced by other events: face painting, classic car show, ice carving, and costume contests.

To “plunge,” a participant has to raise at least $50 ($30 for students). Companies, churches, and schools form “polar bear clubs” to raise money for the honor of plunging together as a group or dragging someone into the frigid waters. (Teams must have at least five plungers.) In addition, corporate sponsors are indispensable in promoting the plunge and achieving its success. (The plunge in Florida even boasts SeaWorld as a sponsor.)

For the Special Olympics team of New Hanover County, this event is its only fundraiser. (The plunge in February 2011 raised more than $40,000.) The proceeds support more than 600 Special Olympians who train throughout the year in eleven different sports (such as soccer, bowling, tennis, swimming, and softball) and compete in local, regional, and state events.

Although some polar plunges are not held on the coast (such as the one in mountainous Watauga County of North Carolina where the plunge is into Duck Pond and Florida’s plunge into the wave pool of SeaWorld’s Aquatica in Orlando that is “iced down”), what could be better (and more authentic) than plunging into the frosty rolling surf of the Atlantic Ocean? If only an extra reward was offered for a plunger who also captured something to eat from the ocean like the Algonquians.

Explorers in the 1600s after White also seemed fascinated by the ocean that borders the American South. For example, John Smith, who established the first permanent English settlement in North America at Jamestown, Virginia, recorded that his party “escaped the vnmercifull raging of that Ocean-like water” [spelling is original British]. Perhaps they should have been as less intimidated as the plungers.

If the Algonquians of the 1580s, noted by White for their water-oriented lifestyle, could observe today’s Southerners, what would they say? Perhaps they would admire the region’s creativity for using the ocean coast to sustain and enjoy life.